Jordan Development Solutions (Pty) Ltd


Today, Wednesday 2nd December 2020
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6 Pack Abs

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9lifefitness

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AMFPT South Africa

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Balance Fitness Studio

The art of pole dancing is coming to Century City/Milnerton. Balance Fitness Studio caters to women who enjoy a good work-out, but don't feel like going to a crowded gym to get fit. Pole dancing fitness is a great way to challenge your mind and body and is one of the hottest workouts today! Benefits include feeling fit and having lots of fun doing it and loads of increased self confidence.

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Biosync Fitness

Contact Person: Cameron Tonkin

Location: 1st Floor, MontClare Place cnr Main Road &, Campground Rd, Claremont, Cape Town, Western Cape, 7708

BioSync specializes in training both the average person looking to improve and dedicated athletes. Our primary focus involves enhancing functional movement patterns, improving mobility for better stabilization, developing functional power and strength, as well as managing peaking and resting cycles in a periodized program. Our services include Functional Movement Screening, Muscle Activation, and Myofascial Release.

T: +27 (0)79 514 2259

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Body & Soul Personal Training Centre

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Body Drive

Personal training the fun way. We want you to have fun all the way working hard! We are based in Rivonia, Gauteng.

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Cape CrossFit

Train like the fittest on the planet. Cape CrossFit provides performance based fitness in Gardens, Cape Town.

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Crazy Fit

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Cross Training

Personal trainer and fitness consultant based in Rondebosch, Cape Town.

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Fitness

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